Here are a few Help Mates!
A TRUE SHORT STORY ABOUT FEAR
There once was a lady who feared dying young. Every day she walked slowly and move carefully and never once enjoyed playing in the Sun. She lost her parents at 30, she lost her husband at 35 and her kids never visited. She died at 36 from a broken heart.
Why did this happen?
Could She have avoided it?
What's the Moral?
A MUST FOR A HEALTHY MIND
For real Self Improvement. You must take the time to quiet the noise. Peace of mind is the healthiest thing you can do to gain Self-Love.
We are programmed to repeat a selfless cycle of non-self-awareness. To gain Self Control...Self Love and Self Awareness meditation are MANDATORY!
Here is where you get started.
What is Self-Love?
self-love self ˈləv/: regard for one's own well-being and happiness.
It's also a state of appreciation for oneself that will develop with thoughts, actions, and being of your physical, psychological, and spiritual growth.
Women are more emotional than Men, right? However, research has proven that at a small age, we program males to be less emotional.
ab·sti·nence | ab-stə-nən(t)s
To abstain from having sex.
I believe that Casual Sex lowers a women's self-esteem. I don't understand how it has become the norm. Therefore, I did a little digging about 10 years ago and found, researchers found that having casual sex was associated with lower levels of psychological well-being and higher levels of anxiety and depression in both men and women.